Throwback Thursday #12

Field of fireflies by Tyler Savitski

I hope you are well as you read this blog post!

I finished my Music Together classes at the end of June, and I only have one more gig this summer (at the retirement community, Longview, where my mother lives in Ithaca, NY).

So I have a little more time on my hands — hence my slightly more frequent blog posts…

Right now I am visiting family in upstate NY.

During my nocturnal walks around the countryside, I have been very happy to be reacquainted with the extraordinary magic of fireflies.

This summer they seem to be particularly healthy and active.

It was not easy finding a public domain photo of fireflies at night on the internet.

Thank you to Wikimedia Commons and a photographer named Tyler Savitsky for the image above.

As with so many natural phenomena, it is somewhat impossible to describe in words the majesty and miracle of a field full of fireflies at night.

To me it feels like I am entering nature’s (and/or G-d’s) brain — with each blink of a firefly corresponding to the firing of a neural synapse.

Image by Jaesung An from Pixabay

According to Wikipedia there are many different varieties of firefly‚ and most of them have the amazing ability to make some part of their body photoluminesce a.k.a. light up.

Among other things, this helps in the process of attracting and selecting a mate.

You can click the link two paragraphs above to learn a bunch of fascinating things about fireflies.

For example, in certain human cultures they are especially revered — such as in Japan, where there are parks created to watch them.

Deep breath in.

Deep breath out.

A field of fireflies at night also reminds me of a sky full of stars, which is the theme of today’s throwback blog post.

You can click here to visit (or re-visit) a blog post from September 2014 inspired by the song “So Many Stars.”

What a special planet we live on… and what an extraordinary universe we live in!

Another deep breath in.

And deep breath out.

Photo by Peter Mauney for NPR

For some truly jaw-dropping photos of fireflies, you can click here to read a story done by NPR a few summers ago featuring a photographer in New York state named Peter Mauney.

Thank you to the folks who create and maintain and update Wikipedia.

Thank you to the photographer Tyler Savitski.

Thank you to the photographer Jaisung An at Pixabay.

Thank you to the photographer Pete Mauney and NPR.

And thank YOU for reading another one of my blog posts.

Under My Umbrella

Image by wal_172619 from Pixabay

Autumn has arrived in New England.

Deep breath in.

Deep breath out.

Autumn is probably my least favorite season.

Partly this is because I do not like being cold.

Partly this is because I do not like the shorter days.

And partly this is because I do not like being reminded that everything dies in the end.

I do however like being reminded of how amazing mother nature is — creating a system of fully recyclable and compostable solar collectors in the form of LEAVES!

Hurrah for leaves and photosynthesis!

Image by Chu Viết Đôn from Pixabay

I wrote the first version of “Under My Umbrella” while camping in North Truro on Cape Cod.

Then my friend Molly Ruggles wrote a new bridge section — which is the version she and I and our friend Carole Bundy recorded (in the player above).

You can click here to read — or re-read depending upon how long you’ve been following my blog — a short post from 9/10/24 which features the earlier (pre-Molly) version of this song.

And here is a link to the Molly, Will & Carole version in case you might be willing to play/like/share it on your favorite music streaming platform.

We recorded it with me, Carole and Molly singing plus Molly playing Doug Hammer’s Schimmel grand piano in his studio north of Boston, MA.

Thank you to Doug for his excellent engineering and music production skills.

Thank you to Molly for writing a new bridge and also a bunch of lovely harmonies for all of us to sing.

Photo by Rada Ruggles

Thank you to Molly for playing piano AND for designing our graphics.

Thank you to the gifted and generous photographers at Pixabay.

And thank YOU for reading and listening to another of my blog posts!

I remain very grateful for our wonderful WordPress community.

Deep breath in.

And deep breath out.

Throwback Thursday (#5)

Image by beauty_of_nature from Pixabay

We’ve been experiencing a cool, windy and wet spring here in the Boston area.

Today, for example, we are forecast to have 24 hours of rain plus possible gale force winds along the shore.

Yikes!

This hasn’t been very pleasant for those of us who ride our bikes from point A to point B on a regular basis.

But I think the plant world has been enjoying it — and flowers appear to be blooming over a longer period of days and weeks.

I have been very grateful for that!

Deep breath in.

Deep breath out.

Image by Peter Kraayvanger from Pixabay

This week the allium bulbs I planted a few years ago next to our driveway have started to bloom.

Hurrah!

They are the one type of bulb I’ve planted (other than some crocus) which have managed to blossom robustly each spring.

They always remind me of something Dr. Seuss would have drawn.

I especially like the purple ones.

Today’s Throwback Thursday takes me back to a short blog post about creativity from October 25, 2013.

It’s very sweet until the end, when I realized that the open mic I mention no longer exists.

Image by Gosia K. from Pixabay

And the restaurant which hosted it has closed.

And the lovely woman who ran it recently died.

Another deep breath in.

And deep breath out.

Ahh, change…

If I needed any more reminders to “carpe diem” and seize the day, there they are!

I just learned from Wikipedia (after I went to Google and checked the correct spelling of this Latin phrase) that “carpe diem” is more accurately translated as “enjoy the day” or “pluck/harvest the day.”

Ahhhhh…

Image by manseok Kim from Pixabay

I like these more accurate translations MUCH better than the traditional one.

I associate the verb “seize” with military campaigns, kidnappings and my European ancestors confiscating almost all of what is now South, Central and North America from the folks who were once living here.

“Enjoy,” “pluck,” and “harvest,” however, all feel less violent and more sustainable to me than “seize.”

And I did, in fact, pluck two allium flowers from next to our driveway — which were part of double stems from two different bulbs — to enjoy inside.

I think allium are part of the garlic/onion/leek family — so I suppose I might even be able to dig up and eat some of the bulbs if things get dire in the future…

But for now I will remain very grateful that no animals (rabbits, squirrels, rats, skunks, etc.) have dug them up for food so that I can enjoy their springtime extravagance.

Image by Matthias Böckel from Pixabay

Thank you to the talented and generous photographers at Pixabay

Thank you to the earth and to bulbs and to rain and to the sun.

And thank YOU for reading another one of my blog posts — and maybe two of them if you click the link many paragraphs above, too!

I realized recently that I rarely include a link to my official website in my blog posts.

If you are curious, you can click here to visit willsings.com.

Happy spring — at least to those readers who live in the northern hemisphere!

Asleep At The Karmic Wheel

Image by Mabel Amber from Pixabay

I hope you are well as you read this bog post.

Thank you for dropping by!

“Asleep At The Karmic Wheel” is a song I wrote many years ago after I stumbled upon a particularly satisfying chord progression on my ukulele.

My understanding of the concept of karma is that each of our actions has consequences.

Here’s a more detailed explanation from The Himalayan Institute if you are curious to learn what they think...

I love combining the idea of a karmic wheel with the idea of us all (or many of us…) being asleep at the wheel — which is, of course, an extremely dangerous situation both for the person who is driving and also for all the other beings who are on or near the road on which this drowsy person is driving!

Because I have set up my daily life to be walkable, bikeable and/or busable (as dictated by the weather), I almost never drive a car.

Image by Jessica Latorre from Pixabay

Every time I am able to walk or bike from point A to point B (such as from home to Music Together classes or from home to Trader Joe’s), I am happy that I am not adding to the ever-more-precarious imbalance of greenhouse gasses in our planet’s atmosphere.

But I do ride to gigs at retirement communities in either a hybrid car or a regular gasoline-burning car — depending upon which accompanist I am working with on that day — which can leave me feeling like I am part of the problem rather than part of the solution.

Deep breath in.

Deep breath out.

I remain aware that advertising agencies, the companies who hire them to inspire/hypnotize us into buying lots of things, and our various media who feed those messages (hundreds per day!) to us have created a completely misleading narrative about how to find happiness and meaning in our lives.

And now we are living in a period of reckoning — both politically and environmentally — for all of the untruths and PSYOPs to which we have been exposed.

Here’s a fascinating example of how maddeningly f–ked up things have become here in the 21st century.

Apple, a company which prides — and markets — itself on protecting its users’ privacy recently settled a lawsuit which alleged that it, in fact, was recording its users’ conversations and sharing them with advertisers.

What???!!!

I do not have an iPhone or iWatch, but I do own several Apple laptops (going back twenty years), a couple of iPods (also going back many years), and I continue to love Apple’s GarageBand musical composition program.

What a disappointment…

Here’s an AP article/explanation from 1/2/25 by tech writer Michael Liedtke:

“Apple has agreed to pay $95 million to settle a lawsuit accusing the privacy-minded company of deploying its virtual assistant Siri to eavesdrop on people using its iPhone and other trendy devices.

Image by Gerd Altmann from Pixabay

The alleged recordings occurred even when people didn’t seek to activate the virtual assistant with the trigger words, ‘Hey, Siri.’ Some of the recorded conversations were then shared with advertisers in an attempt to sell their products to consumers more likely to be interested in the goods and services, the lawsuit asserted.

The allegations about a snoopy Siri contradicted Apple’s long-running commitment to protect the privacy of its customers — a crusade that CEO Tim Cook has often framed as a fight to preserve ‘a fundamental human right.’

The proposed settlement filed in an Oakland, California federal court would resolve a 5-year-old lawsuit revolving around allegations that Apple surreptitiously activated Siri to record conversations through iPhones and other devices equipped with the virtual assistant for more than a decade.

Apple isn’t acknowledging any wrongdoing in the settlement, which still must be approved by U.S. District Judge Jeffrey White. Lawyers in the case have proposed scheduling a Feb. 14 court hearing in Oakland to review the terms.”

Image by Luiz Antonio Toni from Pixabay

Yowza!

I just checked online and learned from BloombergLaw.com that on 2/20/25, “A federal judge gave his preliminary approval to a $95 million settlement that would end a five-year class action over alleged privacy violations by Apple Inc.‘s Siri virtual assistant.”

It truly makes one wonder how one can trust any company whatsoever…

And it confirms what my brother-in-law Andrew had started noticing many summers ago when we were camping on Cape Cod — that conversations we were having within earshot of his iPhone were triggering uncannily specific ads (directly related to what we had been discussing) on his Facebook feed.

Another deep breath in.

And deep breath out.

Graphic design by Stephen C. Fischer

G-d only knows what our individual — and shared — karmic reckonings will be in the hours, days, weeks, months and years ahead…

Thank you to Doug Hammer for playing so elegantly and engineering/mixing so patiently on this song.

Thank you to Stephen C. Fischer for his beautiful graphic design work.

Thank you to the talented and generous photographers at Pixabay.

And thank you to everyone who has been streaming my music on Pandora, Youtube, Spotify, Amazon, Apple Music, and other digital music platforms.

Slowly but surely, my total number of streams continues to rise.

And so do the tiny amounts of money I receive each month from my music distributor.

Image by Gerd Altmann from Pixabay

You can click here if you’d be willing to stream “Asleep at the Karmic Wheel” once or twice (and maybe even give it a thumbs up or add it to a playlist…)

One final THANK YOU for making it to the end of yet another one of my blog posts.

I will end with a deep breath of gratitude in.

And a deep breath of gratitude out.

I welcome any strategies about how YOU are not falling asleep at the karmic wheel in the comments below.

The Crazy Touch And Go Of Our Lives

Image by Mark Martins from Pixabay

I hope you are well as you read this blog post.

Thank you for stopping by.

I wrote this song several years ago when I was camping at the North of Highland campground in North Truro, MA, on Cape Cod .

It is a heavenly place.

For over twenty five years I camped there every summer with my sweetheart and his extended family.

And then COVID — and a new baby — entered our lives, and we all decided to rent a house together at the opposite end of the state (in Pittsfield) with a big, fenced-in backyard instead.

Ahh, change…

Deep breath in.

Image by Radovan Zierik from Pixabay

Deep breath out.

When I look at photos on the campground’s website or re-read a blog post I once wrote about camping there, I am filled with a poignant sadness that we no longer gather in this idyllic spot.

And that is what this song is all about.

Life is an ebb and then a flow — and it just keeps on ebbing and flowing…

We can embrace that fact — at times sadly, at times gratefully, at times contentedly, at times joyfully.

Or we can fight it.

When I was looking at Dalai Lama quotations for my last blog post, I found one which fit this theme perfectly:

Image by Willfried Wende from Pixabay

“Old friends pass away, new friends appear.

It is just like the days.

An old day passes.

A new one arrives.

The important thing is to make it meaningful: a meaningful friend — or a meaningful day.”

Another deep breath in.

And deep breath out.

This song was inspired by a couple who rented a campsite at the other end of the little valley at North Of Highland campground where we had a perennial campsite.

Image by 🌼Christel🌼 from Pixabay

I don’t remember exactly how we reached out and introduced ourselves, but I am pretty sure I showed them the wild blueberry bushes which were bearing fruit all around our little valley.

And they invited us over for an informal cocktail hour one evening, which was very pleasant.

And then we discovered that the guy was a swimmer who, like me, loved to do laps along the ocean shoreline — although this was becoming more and more risky because the increasingly abundant population of seals in North Truro had been attracting more and more great white sharks…

So we hit it off with these two friendly people and became well-acquainted over the course of a few days.

Then, to my surprise (because I had assumed incorrectly that they had a week-long rental) they packed up their tent and — with warm goodbyes — drove away.

Image by Pexels from Pixabay

And I found myself feeling surprisingly sad.

Yet another deep breath in.

And deep breath out.

I have been very aware of — and sensitive to — the realities of love and loss ever since I was young.

In fact, I have been told that my parents used to sing “Good Night Irene” to me when I was a very small child just to see me well up with tears.

Deep sigh…

I have written in previous blog posts about the challenges of working professionally as a child and teenager. One of an actor’s most important skills is developing a sense of connectedness — first with the receptionist who checked you in at each audition, then with the casting agents, with the clients, and with any actors who were part of the initial audition and subsequent callbacks.

Image by Michelle Raponi from Pixabay

And if I got a job — whether for an hour doing a voiceover, for a day on the set of a TV commercial, for a couple of weeks filming a TV pilot, for a few months doing a movie, or for a year doing a musical — I needed to nurture ongoing, positive working relationships with my fellow cast and crew members.

I needed to show up on time.

I needed to know my lines.

I needed not to complain about anything.

I needed to behave as if I was a small, manipulable adult.

No fidgeting.

No fooling around.

Image by JamesDeMers from Pixabay

When a job was done, I remember how awkward and sad I felt as all of the camaraderie, friendship, affection and even love which had developed among members of the crew and cast would evaporate and disappear.

That was very confusing.

Was any of the camaraderie, friendship, affection and love I had experienced real?

Or was everyone just acting?

Another deep breath in.

And deep breath out.

On a vaguely related note, our planet’s relentlessly-marketed fossil fuels — along with the cars, trains, busses, ocean liners, planes, motorcycles, etc. which need them to run — have allowed most of us human beings to become much more mobile and much less rooted in one neighborhood, one town, one city, one state, one country.

The postal service and the internet have also given us extraordinary options for meeting and becoming acquainted with other humans.

Image by Yassine Noamani from Pixabay

How do we make sense of — and peace with — all of the beings who come and go in our lives?

Deep breath in.

Deep breath out.

I tried to make a little bit of sense out of the ebb and flow of relationships by strumming a ukulele in my tent and then jotting lyric and chord ideas in one of my songs-in-process notebooks.

Eventually “The Crazy Touch And Go Of Our Lives” emerged.

I performed it by myself — playing a ukulele — at some open mics.

Image by Pam Fitzgerald from Pixabay

Then a few years ago my friend Molly Ruggles (who sings, plays piano and writes songs herself) created a lovely harmony part for her and our friend Carole Bundy to sing.

The three of us performed it at a bunch of porchfests and then recorded it with Molly playing piano last summer at Doug Hammer’s studio north of Boston.

Another deep breath in.

And deep breath out.

As I write this blog post, I am reminded of the Dalai Lama’s words about making each day — and, each friend — meaningful.

That is certainly what has happened with me and Carole and Molly.

We first collaborated when I was invited to sing during a service at the UU church in Medford where they were both members and where Molly was also the music director.

And this musical collaboration has deepened and widened over many years — and many delicious dinners — to become meaningful friendships.

We sing and harmonize and rehearse and perform and bear witness to the twists and turns of each other’s lives.

Deep breath of gratitude in.

Deep breath of gratitude out.

I will end this post with my customary thank yous plus a bunch of beautiful images from Pixabay that somehow reminded me of this song.

Image by Tom from Pixabay

Thank you to all of the folks who have kept North of Highland campground going for many decades. I miss being there each summer!!!

Thank you to the couple who camped for a few days across the little valley from us at North of Highland campground.

Thank you to the Dalai Lama for his wisdom.

Thank you to my sweetheart and his — now our — family for letting me sit in my tent at the campground all day long, working on new songs.

Thank you to my dear ukuleles, to my “tent of creativity,” and to the various pencils, pens, notebooks, rhyming dictionaries, and laptops which help me to write songs.

Image by hartono subagio from Pixabay

Thank you to Molly and Carole for our years of interactions.

Thank you to the UU church in Medford for bringing me and Carole and Molly together as a musical unit and as friends.

Thank you to Doug Hammer for engineering and then mixing/mastering our recordings with us.

Thank you to the grasses and bushes and seaweeds and crabs and sea birds and seals and sharks and fish who make the Head Of The Meadow beach — a short and beautiful walk from the North Of Highland campground — so interesting to visit.

Thank you to the ocean and the sun and the moon and the tides which sweep the beach clean twice a day.

Image by Anna from Pixabay

Thank you to everyone who has been listening to my songs via Pandora, YouTube, Spotify, Apple Music, and any/all of the other streaming platforms.

Each stream, each like, and each addition to a playlist is noted by that streaming service’s algorithms — and encourages it to share the song with other listeners.

You can click here to listen to “The Crazy Touch and Go of Our Lives” on many different streaming platforms.

And a final thank you to the wonderful photographers at Pixabay, whose beautiful images grace almost all of my blog posts

I will end with a few more of my favorites Cape Cod-related photos from Pixabay.

Image by Mark Martins from Pixabay

Together they capture some of the magical essence of the outer Cape.

What are YOUR experiences with the crazy touch and go oof our lives?

Image by Nathan Osman from Pixabay
Image by Mark Martins from Pixabay

Microflora Can Amaze!

Seven years ago I wrote about the amazing world living in our intestinal tracts.

You can click here to read that blog post if you are curious.

Image by Lutz Peter from Pixabay

Since then — I am happy to note — more and more research has been done on the extraordinary community of beings who live in our guts AND the fascinating ways that they contribute to our mental and physical health.

All of this research underscores how profoundly our human lives are woven together with the lives of other beings here on planet earth — bacteria, viruses, plants (who provide us with oxygen to breathe, food to eat, and a bunch of medicinal options), fungi, and our fellow animals.

As you probably are well aware, medical science is discovering that it is indeed healthy to eat

Image by Anna Sulencka from Pixabay

A) High-fiber foods — such as whole grains, garlic, onions, leeks, and beans which are considered to be PREBIOTIC-rich foods,

B) Yogurt and kefir (without lots of added sugar) which are considered to be PROBIOTIC-rich sources of beneficial bacteria which can help to diversify and/or replenish our gut biome, and

C) Fermented foods — such as kimchi, kombucha, miso and sauerkraut — which also have lots of live, active, beneficial bacterial cultures.

There are TRILLIONS of bacteria in our guts, and the proportions of more-beneficial bacteria to less-beneficial bacteria are influenced by what we choose to eat.

Image by Dagny Walter from Pixabay

Eating lots of prebiotic and probiotic foods encourages more of the healthier bacteria to thrive.

And eating lots of refined sugar apparently causes more of the not-so-healthy bacteria to thrive.

Not surprisingly, getting regular exercise and sleeping well also contribute to our gut health.

An internet search for “gut health” yields lots of inspiring explanations and recommendations.

You can click here for a link to one I liked from Healthline.

As I say in my song, “the world within is calling for attention.”

What sort of attention do YOU give to your gut microbiome?

Even though I have not shared a new post for two months, my stats tell me that lots of people continue to visit my blog (maybe because I have over 100 past blog posts to choose from…?)

Whatever the reason, THANK YOU to everyone who keeps finding and reading my blog!

And another thank you to everyone who has been streaming my songs on SpotifyPandoraApple MusicYouTube and other platforms.

Any song you “like” or “heart” or add to a playlist improves the algorithmic activity of my music there.

You are welcome to click here and listen to “The World Within” on many streaming platforms if the spirit moves you.

You are also welcome to visit my website — where you can learn more about my musical life (including upcoming gigs) if you are curious.

Thank you to Doug Hammer for his playful piano playing AND his collaborative engineering expertise.

Thank you to the generous photographers and graphic designers at Pixabay.

Thank you to Stephen C. Fischer for all of his graphic design work on behalf of my musical life here on planet earth.

Thank you to the trillions of bacteria with which each of us co-exists on a daily basis.

And most of all, thank YOU for reading — and listening to — another one of my blog posts!

Deep breath in.

Deep breath out.

The Babysitter’s Here!

I have loved this song by Dar Williams ever since I first heard it a couple of decades ago.

Dar Williams

Ms. Williams weaves together several fundamental human themes — the value of role models, the heartbreakingly inevitable connection between love and loss, the challenge of female/male power dynamics, and the significance of being trusted — within the framework of a story told by a child about their beloved babysitter.

It is masterful songwriting.

I released it two weeks ago to coincide with the start of the school year here in Massachusetts.

I have several friends whose almost-grownup children are entering college — and they have shared with me that they are feeling simultaneously grateful/proud that their kids are becoming adults AND heart-broken/shocked that their kids are old enough to leave the family nest.

Deep breath in.

Deep breath out.

I do not remember having many babysitters when I was a child.

There was one, however — maybe a friend my mother met at a painting class? — who taught me and my siblings how to cook eggplant moussaka from scratch.

We happily prepared that meal again and again during our child and teen years following her recipe.

It was delicious!

The theme of trust and trustworthiness in Dar’s wonderful song very much reminds me of how respected I felt as a young adult when I was hired to help take care of three small children (one each from three families) who had all dropped out of the same pre-school together.

I myself had recently dropped out of college, and it was a very powerful — and healing — experience to be entrusted with these three little human beings.

Parents have to tap into a deep well of trust to let someone else take care of their children.

Without a lot of interviewing and no background checks, I and two other twenty-somethings were hired to have fun adventures with these three children in shifts during the day while their parents — who were architects, college professors and a child psychiatrist — worked.

We were given the keys to one of their cars (a Saab), three car seats, and a little spending money in case we needed to stop at a grocery store or bakery for treats during the day.

The parents also gave us a book on child development by Penelope Leach from which I learned that I could follow the children’s lead and let them to explore their curiosity/interests — which included (among other things) ants and dogs and pistachios and flowers.

One of my favorite memories is driving with them to a wonderful nature area — the Punkatasset Preserve in Concord, MA — and wandering very slowly up and down the trails so that we could pause whenever something caught the children’s attention.

Their interest in flowers led me to serve them food — such as apple slices, carrot sticks, chunks of cheese — in flower patterns on their plates.

This is something I still love to do with food.

Here’s a tomato flower I made recently from produce given to me by a neighbor with a farm share from an organic farm just over the border in Lexington, MA (about which I have written in a previous blog post).

They are so beautiful…and nutritious!

Plants are truly amazing.

How are they able to capture and transform energy — radiating from a nearby star! — into something delicious we can eat here on planet earth?

What a miraculous blessing…

Another deep breath in.

And deep breath out.

Last week I listened to a interview on YouTube in which an artist manager explained that Spotify’s algorithms seem to reward folks who release music on a monthly basis — and that if one is able to do this for 18-24 months, an exponential increase in streams sometimes kicks in…

This is what he has discerned from the streaming patterns of music released in recent years by a dozen independent musicians he is working with…

I have seen a significant (for me) increase in streams for the six songs which I have released (every three weeks) since the middle of April this year.

My recording of “The Babysitter’s Here,” for example, has gotten more streams (598) on Spotify in two weeks than many of the songs I first released have gotten in two years.

So I am going to stick with my plan to release a song every 3-4 weeks for the next 19 months and see if an exponential increase kicks in…

Thank you to everyone who has been streaming my songs on SpotifyPandoraApple MusicYouTube and other streaming platforms.

You are welcome to click and listen to “The Babysitter’s Here” on many streaming platforms.

And any song you “like” or “heart” or add to a playlist will improve the algorithmic activity of my music there.

You are also welcome to visit my website — where you can learn more about my musical life (including upcoming gigs) here on planet earth if you are curious.

Thank you to Dar Williams for writing such a delightful song.

Thank you to the families who trusted me many years ago to take care of their precious children.

Thank you to Doug Hammer for his sublime piano playing AND his patient engineering expertise.

Thank you to the generous photographers and graphic designers at Pixabay — and to my friend Carolyn for the lovely photo she took of.a rainbow from her living room window.

Thank you to Stephen C. Fischer for transforming photos from earlier parts of my life into graphic designs for my current song releases.

Thank you to my neighbors for sharing their beautiful vegetables with me.

And most of all, thank YOU for reading — and listening to — another one of my blog posts!

Nice Work If You Can Get It (pt.2)

Here in the USA, it’s Labor Day weekend.

I just looked up the history of Labor Day, and discovered — no surprise — that it has roots in labor unions.

You can click here to learn more if you are curious — and to see a great photo of an early Labor Day float being pulled by two horses during a celebration in 1916..

I have read that union activity is on an upswing in the USA.

With a current CEO-to-worker compensation ratio estimated to be 400 — meaning that chief executive officers are likely to earn 400 times the annual average salary of production and nonsupervisory workers in their industry — the time seems ripe to re-balance this extraordinarily greedy state of affairs.

I am an inactive member of two unions — SAG/AFTRA (for film and TV) and Equity (for stage) — as a result of working professionally as a child and teenager.

Me modeling as a child…

Go unions!

They are a vital part of our human socety’s interconnected systems of checks and balances.

Deep breath in.

And deep breath out.

I originally featured this recording with pianist Doug Hammer of a great Gershwin Brothers song a couple of years ago as part of a very long blog post in which I shared the pros and cons of a chatbot-assisted music marketing strategy as well as some show business history.

Today’s post will be shorter and sweeter.

THANK YOU to everyone who has been streaming my songs in recent months!

“Gold In Them Hills” — which I released a month ago — has just surpassed 1000 streams on Spotify. This translates into approximately $4 worth of income — which is split, I think, between the person who owns the rights to the song (Ron Sexsmith and/or his music publishing company) and the person who owns the rights to this particular recording of his song (which is me).

“Nice Work If You Can Get It” — which I released near the end of June — has been streamed 685 times on Spotify.

So that will earn me another dollar.

Luckily I am in this for the long haul…and I earn enough money from performing at retirement communities and leading Music Together classes to cover my very minimal expenses.

I also feel very fortunate to be making and sharing music as a way to make a (very modest) living.

Music really is “nice work if you can get it.”

A musician named Bree Noble — who also does a lot of teaching and coaching of other musicians — recently sent out an email which I found inspiring.

She wrote:

“Did you know that releasing music — i.e. seeing a beloved project through to completion — can improve your mental health?”

According to her, “studies show that most people desire purpose and connection in their work, and without that, their mental health can suffer.”

“We thrive when we experience ‘birthing’ an idea and seeing it through (to completion) — taking on a project that is our ‘baby’ and nurturing it to ‘adulthood.'”

Releasing music “can give (us) the emotional and spiritual benefits of project ownership — taking on a new challenge, providing a goal to work toward, and giving (us) a …fulfilling event to look forward to.”

Best of all, “not only can the…process (of releasing music) invigorate (our) emotional and spiritual (lives), it can help (our) music reach new people who need to hear it, enriching their lives as well.”

Deep breath in.

Deep breath out.

I think this wisdom/insight can apply to any creative undertaking — even writing a blog post.

It also reminds me of an article I read recently about folks who live to be over 100 years old.

Researchers have been studying these people’s lives, and many common themes have emerged.

They tend to be optimistic — while also acknowledging the reality of their challenges.

They tend to feel connected with others — as part of an extended family, a circle of friends, a spiritual community, a bowling league, a quilting circle, a fraternal lodge, a blogging community or some other subset of beings here in the interconnected web of life on planet earth.

Their diets tend to be plant-based — eating more vegetables, fruits, beans/legumes, and whole grains AND and more “cooked-from-scratch” meals (meaning less processed/junk food items…)

They tend to get out into nature on a regular basis — walking, biking, swimming, doing tai chi, painting, reading, playing games, etc. — rather than sitting at home and watching TV.

And they tend to have a sense of purpose — whether volunteering their time, sharing their wisdom, contributing to group causes, creating things, etc.

Apparently if we feel that we need to be here on planet earth — contributing in some positive way to our families, friends, children, grandchildren, community, watershed, ecosystem, political system, etc. — we are less likely to die.

Another deep breath in.

And deep breath out.

I am curious to learn in the comments about what gives YOU a sense of purpose these days.

Here is a link to “Nice Work If You Can Get It” in case you might like to listen to it on a streaming service.

As I have shared in past blog posts, if you “like” it or “heart” it or add it to a playlist, that improves the algorithmic sharing of my music on that particular streaming service.

Thank you to the Gershwin brothers — Ira (words) and George (music) — for writing such great songs.

Thank you to Doug Hammer for playing so exuberantly on my version of their song AND for being such. a terrific engineer/producer.

Thank you to Stephen Fischer for his skillful graphic design work.

Thank you to labor unions for helping to counter-balance the greed which seems to be an unavoidable part of our capitalistic system of economics.

Thank you to the photographers at Pixabay for their great images.

Thank you to whoever took my photo 50+ years ago on a front staircase somewhere in NYC.

And thank YOU for reading. and listening to another one of my blog posts!

Gold In Them Hills

Today’s wise and optimistic song was written by Ron Sexsmith, a Canadian singer-songwriter who currently lives in Stratford, Ontario.

I featured it almost three years ago in a blog post about distributing my first song to music streaming platforms.

One of the many pleasures of blogging (in my opinion) is rediscovering posts we have written in the past and then forgotten.

This one includes a lot of quotations — which I was very happy to re-encounter — from friends about the value of music in their lives.

I have sprinkled a few of them into this blog post, too.

You are welcome to click here to read (or re-read) this past blog post if you are curious.

“Music is a great encouragement to people in hard times.”

Deep breath in.

And deep breath out.

I also explain in this past blog post about how little money is earned by performers and songwriters from streaming platforms such as Spotify, Apple Music, Pandora, YouTube, etc.

Not surprisingly, this is still true — as a 2022 article I found online demonstrates.

Spotify, which last year had an almost 50% market share of music streaming worldwide, still pays less than half a cent per stream.

Apple Music was the next biggest player, with almost 25% market share of music streaming worldwide — but paid a penny per stream (almost triple what Spotify paid…)

All of the other music streaming companies share the remaining 25% of worldwide music streaming — and paid anywhere from .00069 cents per stream (YouTube Music) to .017 cents per stream (Napster).

Here’s a graphic representation from this article of all of these numbers.

Suffice to say that I have not been earning any significant money as a result of people streaming the 37 recordings I’ve released during the past 34 months.

Deep breath in.

And deep breath out.

But I DO have the satisfaction of knowing that my music is out there in the world, being listened to by folks in fifty different countries — including the USA, Finland, Canada, Taiwan, Great Britain, Kazakhstan, Australia, Indonesia, Turkey, Brazil and Chile!

“Music is part of what makes the world keep going.”

And in recent months my streaming statistics on Spotify have risen significantly (although my total numbers are still quite modest).

This rise in my stats helps me feel that what I am doing — releasing music — is not entirely futile, useless and/or egotistical.

And it gives me a small sense of hope, which is what Ron Sexsmith’s lovely song does, too.

Hope remains a blessed mystery to me.

I hope you feel at least a tiny kernel of hope in your life.

Recent regional elections here in the USA have renewed my sense of hope in our political process.

And small children — such as those who grace my Music Together classes — also give me a sense of hope as well as a reason to continue to work for a more balanced, sustainable, and respectful future here on planet earth.

I’d be happy to learn in the comments about what gives YOU a sense of hope these days.

Here is a link for “Gold In Them Hills” in case you might like to listen to it on a streaming service.

If you “like” it or “heart” it or add it to a playlist, that apparently improves the algorithmic sharing of my music on that streaming service.

One more deep breath in.

And deep breath out.

Thank you to Ron Sexsmith for writing great songs.

Thank you to Doug Hammer for playing so beautifully on my version of Ron’s song AND for being such. a skillful engineer/producer.

Thank you to Stephen Fischer for his colorful graphic design work.

Thank you to Gretje Ferguson (I think?) for taking the photo which Stephen incorporated into his graphic design.

Thank you to Gloria O’Leary for making the coat I am wearing in this photo.

Thank you to the photographers at Pixabay for their great images.

And thank YOU for reading. and listening to yet another one of my blog posts!

“Music is a touching reminder that life is worth living.”

Waltzing With COVID-19

Three and a half years ago the World Health Organization (WHO) declared COVID had become a public health emergency.

Image by Miroslava Chrienova from Pixabay

Six weeks later, it grew into a pandemic — from which many of us are still recovering…

However, the WHO recently announced that COVID-19 no longer qualifies as a global emergency.

This is good news.

Deep breath in.

Deep breath out.

Apparently deaths from COVID are at their lowest point since the early days of the coronavirus outbreak.

This is also good news.

However, a lot of people are still continuing to die here in our Not-So-United States of America.

Last night I ordered a pizza and salad from a nearby restaurant, and after I picked it up, a woman waiting outside congratulated me on wearing a face mask.

She, too, was wearing a mask and told me in no uncertain terms that our COVID challenges are not over yet.

In fact, the 40-year-old son of one of her friends had just died from COVID.

Another deep breath in.

And deep breath out.

Image by David Mark from Pixabay. 

In 2023, the USA COVID death toll has averaged 150 people per day

Although this is a decline from a peak death toll of 2,500 human beings per day in early 2022, 150 per day still feels like a lot of people dying to me!

And all around the world, people continue to die — one every three minutes — “and that’s just the deaths we know about,” says WHO director general Dr. Tedros Adhanom Ghebreyesus. “COVID-19 is (not) over as a global health threat.”

Yet another deep breath in.

And deep breath out.

I wrote the song in the player at the beginning of this blog post during the first year of the pandemic.

I was inspired — in part — by the months-long hospitalization of a fellow singer who was on a ventilator for a very, very long time.

Amazingly enough he has managed to recover — and resume singing!

Image by Bruno /Germany from Pixabay.

He was cared for by a team of truly courageous nurses, doctors, and support staff who came to work day-in and day-out while most of us were sheltering in place at home.

I bore witness to the dedication and patience of many nurses, doctors and support staff during this time because — exactly as COVID was entering our lives — I was diagnosed with an obscure medical condition called PGNMID.

As the COVID epidemic grew worse and worse, I met with specialists at several hospitals, underwent kidney and bone marrow biopsies. and ended up being given three rounds of six-month-long-treatments — chemotherapy+immunotherapy+steroids the first time, a new immunotherapy drug the second time, and an even newer experimental immunotherapy drug the third time.

I appear to be responding well to the latest round of treatments — and may write more about this experience in a future blog post.

I mention it now because I saw firsthand — on a weekly basis — the brave and loving response of the medical community during that horrible time.

Image by Bianca from Pixabay.

Recently another musical acquaintance shared with me that she stopped working as a nurse a year ago so that she could begin to recover from the stress and trauma of being a nurse during the COVID pandemic.

I know she is not alone…

Another deep breath in.

And deep breath out.

It’s easy to forget — or ignore — the reality that most of the people who have died due to COVID were connected to a web of caregivers, family and friends who are now grieving their loss.

Deep sigh…

Millions of human beings around our planet — myself included — are now struggling to regain their hopefulness, their sense of connectedness with others, their equilibrium, their sense of purpose, and their mental health after being in survival mode for the past few years.

And some folks are also struggling with mysterious, lingering health challenges after being infected with COVID.

A recent interview on Fresh Air with a neuropsychologist named James Jackson reminded me that there are millions of people here on planet earth who continue to experience a wide variety of debilitating symptoms due to their COVID infection — the “long-haulers.”

As the Fresh Air webpage explains, these folks “struggle to remember things, perform basic tasks and solve problems” — which can lead “to a loss of employment, income, and important relationships.”

Yet another deep breath in.

And deep breath out.

Jackson has written a book called Clearing The Fog — From Surviving to Thriving with Long COVID.

I am rooting for all of the COVID long haulers!

I have so many thoughts and feelings about COVID — as I am sure you do, too.

Maybe you will be moved to share a little of what you are feeling and thinking these days about the impact of COVID on our lives in a comment at the end of this blog post.

Image by Lars Nissen from Pixabay.

Part of me was tempted when writing this blog post to share a list of the high-profile folks — such as former presidential candidate Herman Cain — who downplayed or actively denied the significance of the COVID virus… and then ended up dying from it.

However, that seemed too disrespectful and schadenfreudey.

I did stumble across an interview earlier this year with a former Republican senator from Oklahoma — Jim Inhofe — in the Tulsa World, in which he explains that one of the reasons he retired was long-term COVID-19 complications.

At the time of his retirement, he said that he had tested positive for a very mild case of COVID-19.

But in this interview he admits that it has been much more serious.

And according to Inhofe, “Five or six others have (long COVID), but I’m the only one who admits it. 

Yikes!

I think he is referring to other US senators… but maybe he means members of Congress overall?

He also says: “I try to be careful, but I have to be reminded to do things like wash my hands. I have to do things I’m not used to and that’s difficult sometimes.”

I agree.

It can be VERY difficult for us to change our longtime habits and mindsets and patterns of behavior.

Apparently Inhofe has also been an outspoken climate science denier for decades — and we shall see how that ends up affecting him…and his family…and his former constituents…and all of the rest of the web of life here on planet earth in the upcoming days and weeks and months and years!

I think it’s been pretty hot in Oklahoma in recent weeks…

One final deep breath in.

And deep breath out.

Thank YOU for reading and listening to another one of my blog posts.

I am always surprised and heartened to check my WordPress stats and see that people continue to visit my blog even when I haven’t posted anything new in many weeks.

Thank you to all of my visitors!

And thank you to Pixabay for their wonderful and generous photographers.

Graphic design by Stephen C. Fischer.

And thank you to Doug Hammer for playing his Schimmel grand piano so poignantly AND for helping me to mix/master “Waltzing With COVID-19” via many Zoom sessions during the past two years.

If you are curious to hear more music, you can find me singing — with Doug Hammer playing piano — on SpotifyPandoraApple Music, YouTube and other streaming platforms.

And you can listen to “Waltzing With COVID-19” on your favorite streaming platform by clicking here.

Any song you “like” or “heart” or add to a playlist will improve the algorithmic activity of my music there!

Image by Leo from Pixabay. 

I am going to continue to wear a mask whenever I am inside a movie theater or a bus or a subway or a friend’s car (if the windows are rolled up) or a friend’s home or an office or a hospital or a retirement community.

This is a simple way we can continue to respect and care for each other.

One more deep breath in.

And deep breath out.