One of my favorite perennials is the Bleeding Heart.
Their flowers are like origami.
How does Mother Nature manage to create such an extraordinary variety of shapes and colors out of a such a limited selection of amino acids (adenine, guanine, cytosine, and thymine) in plant — as well as our own — DNA?
And how do the plant cells unfold in such complicated and exquisite patterns?
Today’s Throwback Thursday heads back to a November 9, 2013 blog post about how people who sing with other people — especially in choirs when they are encouraged to breath together during certain sections of the music — can end up aligning their heart beats.
This week I rode my bike from East Arlington (where I live) to Arlington Heights (where I lead Music Together classes three mornings per week) via a rail-to-trail bike path.
At one point there was a stretch of sugar maple trees with orange, red and yellow leaves silhouetted against a very blue sky.
And I had to acknowledge the beauty of autumn…
Another deep breath in.
And deep breath out.
Dedicated readers of this blog may remember a song called “The Beauty All Around” which I wrote not long after taking a class called “Ukulele for the Almost Musical” led by a wonderful teacher, Danno Sullivan.
I recorded it using my ukulele and Apple’s wonderful GarageBand application, and then I recorded a new piano/vocal version a few years later with pianist/engineer Doug Hammerat his terrific home studio.
Among other things that church runs a much-needed food pantry and is currently hosting a family who managed to get out of Afghanistan earlier this year.
We’ve been rehearsing in the main sanctuary of the church, and it has been a great pleasure to experience the excellent acoustics of the space.
So much is happening right now in the USA — and all around this small, blue-green planet!
Accelerating climate catastrophes such as drought, forest fires, hurricanes, flooding, polar ice/ permafrost melting…
Ongoing health anxieties related to COVID, the flu, monkeypox, and whatever else may be coming down the pike…
The horrible war in Ukraine…
The rise of fascist political rhetoric and activity and actions here in the USA and in many other countries around the world…
And the list goes on and on…
Deep breath in.
Deep breath out.
My coping methods to deal with all of these challenges include:
1) Personalizing and sending lots of cards and letters to potential voters in swing states…
2) Riding my bike, walking, or taking public transportation…
3) Singing with the families in my Music Together classes and also with Carole and Molly…
4) Donating tiny amounts of money to tight political races all around the country…
5) Savoring moments of beauty in the non-human world…
So far we have not yet had a frost; so the cosmos, zinnias, and daisies in my neighbors’ front yards are still blooming brilliantly.
And the basil and marigolds on my back porch are still going strong, too!
Thank you to Carole and Molly for our ongoing musical journey.
Thank you to my Music Together families — past, present and future!
Thank you for a roof over my head, clean drinking water, food to eat (much of it from a local organic farmshare!), a steadfast and loving partner, and a still-beating heart.
Thank you to Peter Kontrimas, who did the initial recording of our eight songs, and to Doug Hammer, who helped us mix and master them via Zoom.
And thank YOU for reading and listening to another one of my (not-particularly-frequent) blog posts.
Deep breath in.
Deep breath out.
PS: You are always welcome to visit my website — where you can find many songs (and learn more about my musical life here on planet earth if you are curious).
You can also find me singing — with Doug Hammer playing his Schimmel grand piano — on Spotify, Pandora, Apple Music, YouTube and other digital music platforms.